https://www.sustainingsimple.com/start-here
daily
1.0
2019-03-16
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Start Here - Health and Wellness Coaching
for the she bosses who want to enjoy their life while building it.
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Start Here
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Start Here - 1:1 Coaching
Together we figure out what tiny tweaks we can make to counterbalance the hustle.
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Start Here - Essential Oils
Jump on Essential Oil train. Either shop or become a wellness advocate
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Start Here - Reach out
If you're not sure where to start, start here.
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Start Here - Events
In-Person and online events.
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Start Here
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Start Here
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Start Here
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Start Here
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Start Here
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Start Here
https://www.sustainingsimple.com/1-to-1-coaching
daily
0.75
2018-06-07
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1:1 Coaching - 1:1 Coaching Options
You + Me and a Cup of Tea
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1:1 Coaching - Long & Lean
6 months to successful + sustained change
https://static1.squarespace.com/static/5afb40f096e76f37b3648fec/t/5b04567b8a922d98a3c8e114/1527020858982/haute-stock-photography-sunday-morning-25.jpg
1:1 Coaching - Quick & Clean
1- 90 min initial call + 1- 30 min check-in call
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1:1 Coaching
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1:1 Coaching
https://www.sustainingsimple.com/events
daily
0.75
2018-06-22
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Events - In person Events
Yoga for the back, Yoga for beginners, Essential Oils 101
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Events - ONline Events
Essential Oil webinars designed to lure you out of your lemon + lavender comfort zone.
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Events - Mark your calanders
In person + virtual Wellness events comin' in hot
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Events
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Events
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Events
https://www.sustainingsimple.com/essential-oils
daily
0.75
2018-06-17
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Essential Oils - Why essential oils are essential
Learn. shop. join
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Essential Oils
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Essential Oils
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Essential Oils
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Essential Oils
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Essential Oils
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Essential Oils
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Essential Oils
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Essential Oils
https://www.sustainingsimple.com/about
daily
0.75
2018-07-02
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About
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About
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About - sustaining Simple
Creating lasting change through surrender, instead of struggle.
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About
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About
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About
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About
https://www.sustainingsimple.com/connect
daily
0.75
2018-05-21
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Connect - Yeah, you
reach out
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Connect
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Connect
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Connect
https://www.sustainingsimple.com/quick-clean
daily
0.75
2018-06-22
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Quick & Clean
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Quick & Clean
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Quick & Clean - 30-minute follow-up accountability call
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Quick & Clean - 90-minute coaching session + pre-work worksheets
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Quick & Clean
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Quick & Clean - A quick infusion of accountability can do wonders.
You know what you need to do. You just need somebody else to know it , too.
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Quick & Clean
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Quick & Clean
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Quick & Clean
https://www.sustainingsimple.com/long-lean
daily
0.75
2018-06-28
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Long & Lean
https://static1.squarespace.com/static/5afb40f096e76f37b3648fec/t/5b130dcbaa4a99a4050a3981/1527977499000/haute-stock-photography-fitness-final-26.JPG
Long & Lean - from stagnation to transformation
6 months to big change through embarking on the small ones daily.
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Long & Lean
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Long & Lean - Bi-weekly handouts + worksheets
on everything from goal setting, inspiration, self-care, exercise, career, relationships, mindset, nutrition, healthy habits, time management, home environment, and lifestyle.
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Long & Lean - 12 bi-weekly 50 minute 1:1 sessions for 6 months
sessions held via zoom, an online website that you can access from your cell phone or computer - anywhere you have wifi
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Long & Lean
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Long & Lean
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Long & Lean
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Long & Lean
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Long & Lean
https://static1.squarespace.com/static/5afb40f096e76f37b3648fec/t/5b15b5ce88251b408d3dc67e/1528149456195/Melissabannergrey-lightriangles.png
Long & Lean
https://www.sustainingsimple.com/inperson-events
daily
0.75
2018-06-22
https://static1.squarespace.com/static/5afb40f096e76f37b3648fec/t/5b16f73d562fa7af47aca24b/1528231760722/
In-Person Events
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In-Person Events
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In-Person Events
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In-Person Events - Nothing Beats face to face
In-Person Events Offered in calgary canada & beyond
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In-Person Events
https://www.sustainingsimple.com/online-events
daily
0.75
2018-06-22
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Online Events
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Online Events - Throw on your headphones
Join me from the comfort of wherever you are
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Online Events
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Online Events
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Online Events
https://www.sustainingsimple.com/blog
daily
0.75
2018-06-08
https://www.sustainingsimple.com/blog/2018/6/8/10-things-you-should-know-before-your-first-yoga-class
monthly
0.5
2018-06-08
https://static1.squarespace.com/static/5afb40f096e76f37b3648fec/t/5b1ac9251ae6cfcbab384b3d/1528482135636/bloguettes-stockthatrocks-athletic-2017-33.jpg
Blog - 10 things you should know before your first yoga class
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Blog - 10 things you should know before your first yoga class
https://www.sustainingsimple.com/blog/2018/6/8/how-eating-kefir-benefits-your-gut
monthly
0.5
2018-06-08
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Blog - How Eating Kefir Benefits Your Gut
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Blog - How Eating Kefir Benefits Your Gut
https://www.sustainingsimple.com/blog/2018/6/8/could-dairy-be-irritating-your-skin
monthly
0.5
2018-06-08
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Blog - Could Dairy be Irritating your Skin
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Blog - Could Dairy be Irritating your Skin
https://www.sustainingsimple.com/blog/2018/6/8/5-ways-to-use-essential-oils
monthly
0.5
2018-06-08
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Blog - 5 Ways to Use Essential Oils
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Blog - 5 Ways to Use Essential Oils
https://www.sustainingsimple.com/blog/2018/6/8/how-to-find-time-for-meditation-when-you-dont-have-time
monthly
0.5
2018-06-08
https://static1.squarespace.com/static/5afb40f096e76f37b3648fec/t/5b1ae293aa4a99b2fb8be8a9/1528488611105/haute-stock-photography-healthy-boss-lady-final-41.jpg
Blog - How to Find Time for Meditation When You Don’t Have Time
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Blog - How to Find Time for Meditation When You Don’t Have Time
https://www.sustainingsimple.com/blog/category/Nutrition
monthly
0.5
https://www.sustainingsimple.com/blog/category/Essential+Oils
monthly
0.5
https://www.sustainingsimple.com/blog/category/wellness
monthly
0.5
https://www.sustainingsimple.com/blog/category/Skin+Care
monthly
0.5
https://www.sustainingsimple.com/blog/category/yoga
monthly
0.5
https://www.sustainingsimple.com/blog/category/lifestyle
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Sandalwood
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Meditation
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Kefir
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Acne
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Tea+Tree
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Peppermint
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Beginners+Yoga
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Lemon
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Probiotics
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Essential+Oils
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Eczema
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Gut+Health
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Dairy
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Aging
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Yoga
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Breathing+Techniques
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Childs+pose
monthly
0.5
https://www.sustainingsimple.com/blog/tag/Lavendar
monthly
0.5
https://www.sustainingsimple.com/shop-for-oils
daily
0.75
2018-07-02
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Shop for oils
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Shop for oils
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Shop for oils - Shop for oils
Tips on Which Oils to purchase and how to do so.
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Shop for oils - there is a yearly renewal fee of $25.00,
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Shop for oils - Purchasing a wholesale kit gives you access to a wholesale membership
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Shop for oils - You have the option to receive 10–30% of orders back in points
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Shop for oils - You will have the opportunity to receive free product of the month
when you place a monthly order over 125 PV (Personal Volume)
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Shop for oils - You will have the option to receive the cost of your shipping back in points
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Join My Team - Join My team
Build a business, share a mission and find a community.
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Energy Upgrade Opt-in - Move over coffee.
while we love you, we no longer need YOU,
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Essential Oil Opt-in - From cleaning your sink to cleaning your skin...
There's a purpose for Essential Oils In every Home
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degrees, diploma, certificates, Oh my.
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